Boat pose is also a great pose for partner yoga. Yoga instructor to the stars, Leeann Carey says that it’s great for the core and the hamstrings. She has a free yoga video on boat pose that I thought you might want to check out: https://www.planetyoga.com/free-yoga-video-partner-boat-pose/
Boat pose is also a great pose for partner yoga. Yoga instructor to the stars, Leeann Carey says that it’s great for the core and the hamstrings. She has a free yoga video on boat pose that I thought you might want to check out: https://www.planetyoga.com/free-yoga-video-partner-boat-pose/
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